How to make your hair longer and thicker in 30 days


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From time to time, we look for ways to have shiny long hair. After all, hair is something that can give your face a necessary makeover. According to science, hair grows between 0.3 and 0.5 mm per day, 1 to 1.5 cm per month, and 12 to 15 cm per year. Hair also has the merit of being the second fastest-growing fabric in the body. But still, we all face one problem or another regarding our hair.

At Bright Side, we wanted to relieve you a little by bringing together proven remedies to strengthen and grow your hair. You will begin to see the change if necessary after following the remedies below.

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1. Make friends with scissors.

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When you’re dying to grow your hair, getting scissors close to your hair is like a nightmare. However, the reality is quite the opposite of what you think. It is advisable to get a haircut for your hair regularly, and more often if you are trying to grow it.

Cutting your hair not only eliminates your broken and broken tips but also helps maintain the health of your hair. Forked ends mean the damage won’t go back to the roots and you’ll be able to flaunt the healthier, fuller version of your hair. And remember, it’s much easier to style cut hair.

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2. Never drop your conditioner.

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First of all, there is a myth about how long it takes to keep the conditioner on your hair and we have to tell you that this is simply not true. Contrary to popular belief, the conditioner has instant beneficial effects on your hair. Apart from that, this also prevents us from damage caused by towels, which are the damage caused by wrapping our wet hair in a towel.

Don’t think that conditioner is reserved for a few particular hair types. It is essential to maintain the good health of all hair types. So apply the conditioner after each wash and let your hair fall out!

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3. Get some magic ingredients.

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The application of some ingredients directly to the hair and scalp has also been suggested. For example, onion and garlic juice, gooseberries, shikakai, apple cider vinegar, and coconut milk nourish hair and improve growth.

They not only help with growth but also help the overall health of your scalp and hair.

One thing to know:

If you thought the beer was only supposed to be refrigerated and consumed, try boiling it. After boiling it, add your usual shampoo and wash your hair with it. You will realize how advantageous beer is in both cases. You can easily wash your hair this way two or three times a week.

Beer shampoo not only helps remove all kinds of impurities from the hair but also acts as an excellent conditioner.

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4. Weekly food through oil and masks

 

Portrait of a beautiful woman with creative makeup. Spa. Skin care and hair care. Hair mask of clay

A hair mask or hair oiling should be followed religiously every week. This is important if you want to stimulate hair growth. This also helps the hair to keep essential fats, which keeps them healthier. A tip to oil your hair is to apply oil to damp hair.

This will help you remove the oil easily and completely.

Getting spa treatments is one way to do it, but you can also do it at home by making hair packets that can do wonders for your hair. Ingredients such as honey, lemon, avocado, olive oil, and onion juice are some of the ingredients that can be used to make a hair mask.

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5. Swap your cotton pillowcase for a silk pillowcase.

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This is an easy change you can make to help with hair growth. Instead of cotton, switch to silk or satin pillowcases that have been noted to stimulate hair growth. The reason behind this is that the softness of silk and satin fabric, unlike cotton, is better for your hair.

Silk or satin do not cause friction, which makes your hair less tangled. And this way, your hair break is also minimal.

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6. The right way to dry your hair after washing

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No matter how soft your towel, it will always help damage your wet and delicate hair. Women often wrap their hair after washing, which is certainly not advisable as it can damage the strands of hair as they become entangled in the woven fibers of the towel.

If your mission to increase the length of your hair is genuine, try to stay away from hair-heating tools, such as hairdryers, straighteners, and curlers. Any kind of heat damages your hair. You can use a hairdryer after your hair is at least 60% dry naturally. You should also use a hair protection spray before using a hairdryer.

7. Let your hair breathe.

 

 

Health And Beauty Concept. Cute Caucasian Brunette Female With Natural Long Hair Posing Against White. Horizontal Shot  Our busy schedules and time spent outdoors require us to use several things about our hair. This makes our hair tired and much more prone to damage. First, if your mission is to have long hair, don’t tie it too tight. This unnecessary pull can cause cracks and breakage.

Hair also tends to catch microbial infections that can lead to poor hair growth. It is therefore important to receive antimicrobial treatments from time to time to allow hair to grow without any discomfort. Another important thing to keep in mind is to cover your hair when you go out. The heat of the sun can seriously damage your hair, as can your skin.

Wear a hat or apply sunscreen to your hair.

8. Your diet matters.

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It has been noted by scientists that eating certain foods can stimulate hair growth. In particular, food ingredients rich in biotin or vitamin H, which act as fuel for the body, are recommended. They tend to help in the metabolism of fats, carbohydrates, and amino acids and they help raise the level of protein in the body. This, in turn, helps the hair to a large extent because the hair is made up of protein.

Foods rich in biotin are milk, cheese, eggs, all kinds of nuts, pork, cooked liver, sardines, salmon, cauliflower, and avocado.

9. Don’t be too eager to wash it.

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It is not good to wash your hair too often even if you hear that you should not leave your hair dirty. It is true that clean hair grows faster, but at the same time, washing it regularly will not help. Washing it daily can make it dry and help it lose its natural essential oils.

It is also advisable to massage your hair gently and easily during washing and then style it.

10. Combine onion juice and coconut oil.

hair

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The benefits of onion juice for hair regrowth are well known. Onion juice has been shown to be effective in the treatment of alopecia areata. Onions regulate the hair growth cycle and feed directly to the hair follicle.

When the onion juice is mixed with coconut oil, the benefits are doubled. Coconut oil helps retain natural oils from the hair strand, preventing dryness. Coconut oil is also a rich source of vitamin E and lauric acid. If you can’t find coconut oil, you can also use almond or mustard oil.

11. Have patience.

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Hair cannot grow overnight. But the stress on this subject will certainly have a negative effect. On average, a strand of hair grows from a quarter of an inch to half an inch per month. Even if you do all the above, it can reach a maximum of 1 inch.

So it’s important that you have patience, keep following the hair growth plan, and keep doing treatments in between. After all, you’ve dreamed of having long silky braids that can take time.

Healthy, long, and shiny hair is everyone’s dream and a difficult task at the same time. We hope we have given you solutions to some of your difficulties. Please share more tips you use to embellish your strands.


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