What are the benefits of folic acid


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benefits of folic acidbenefits of folic acid
Symptoms of folic acid deficiency:
Folic acid deficiency causes some side effects, and we mention these symptoms:
Stress, fatigue, and fatigue.
The appearance of gray hair in the hair.
Sores in the mouth.
Bulging tongue.
Cause some problems to grow.
Anemia, which leads to some symptoms, including fatigue and constant stress. Feeling lethargic and weak. Pallor. Shortness of breath. The side effects of folic acid use some people become allergic when using folic acid, their intake can cause difficulty breathing, urticaria, swelling in the throat, lips, face, and tongue, and people who develop these symptoms can consult a doctor Directly, less serious side effects can be mentioned as follows:
Nausea.
Lack of appetite.
Gases, bloating.
A bitter taste in the mouth.
Sleep problems.
Depression.
Folic acid consumption may be unsafe for some people, who have some medical conditions, so you should consult a doctor to determine their needs for folic acid, and the doses that are safe for them, and mention from these people:
People with kidney disease. People with malignant anemia.
People with hemolytic anemia. Infected people.


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